Lhasa

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Lhasa

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Overview

Lhasa, the spiritual heart of Tibet at 3,656m elevation, offers an extraordinary blend of profound spirituality and dramatic mountain scenery. This high-altitude capital showcases magnificent monasteries, devotional pilgrims, and centuries-old Tibetan culture against a backdrop of Himalayan peaks.

Things to Do

Watch monk debates, join pilgrims on Barkhor circuit, explore traditional markets, visit mountain monasteries. Respect local customs and photography restrictions.

Shopping

Traditional items: thankas (religious paintings), prayer wheels, Tibetan jewelry, yak wool products. Shop at Barkhor Street markets.

Dining and Nightlife

Local specialties: tsampa, yak butter tea, momos (dumplings). Best restaurants: Snowland Restaurant, Lhasa Kitchen. Evening activities limited, focus on cultural shows.

Transportation & Safety

Safety Tips for Indian Tourists

Altitude adjustment crucial - rest first 2-3 days. Carry altitude sickness medication, Tibet Travel Permit required. Download translation apps, respect local customs.

Accommodation Options

Luxury: St. Regis Lhasa, Shangri-La Mid-range: House of Shambhala, Yak Hotel Budget: Pingcuo Kangsang Hotel, Yomi Hotel All hotels provide oxygen support.

Tourist Seasons in Lhasa

Best: May-October (mild weather) Peak: July-August (warmest months) Off-peak: November-March (cold but clear) Permit restrictions may apply during sensitive dates.